Posted inCrossfit Competitions
What Works for Me on Competition Day
Key takeaways: Preparation, including laying out gear and a positive morning routine, significantly influences performance on…
Posted inCrossfit Competitions
What Works for Me During Compulsory Events
Key takeaways: Understanding compulsory events as opportunities for personal growth can transform one's experience and lead…
Posted inCrossfit Competitions
What I Wish I Knew Before Competing
Key takeaways: Embrace the journey of competition, focusing on personal growth and experiences rather than just…
Posted inCrossfit Competitions
My Top Nutrition Hacks for Competing
Key takeaways: Nutrition timing and personalized meal planning are crucial for optimizing performance; what you eat…
Posted inCrossfit Competitions
What Helps Me Stay Focused
Key takeaways: Focus and concentration differ; enhancing focus involves creating a distraction-free environment and understanding individual…
Posted inCrossfit Competitions
What Competing Has Taught Me About Discipline
Key takeaways: Discipline is a fluid practice focused on commitment, self-compassion, and viewing setbacks as growth…
Posted inCrossfit Competitions
What I Learned from Competition Failures
Key takeaways: Failures in competition highlight the need for market alignment, robust marketing strategies, and careful…
Posted inCrossfit Competitions
My Journey from Beginner to Competitor
Key takeaways: Embrace the beginner mindset as a vital phase for growth, fostering resilience and a…
Posted inCrossfit Competitions
My Lessons Learned from Judges
Key takeaways: Judges balance legal principles with emotional considerations, highlighting the importance of compassion and understanding…
Posted inCrossfit Competitions
My Secrets to Successful Warm-Ups
Key takeaways: Warming up is essential for both physical readiness and mental focus, reducing injury risks…